Menopausal Changes in Muscles and Joints and How Physiotherapy Can Help

Introduction: Understanding Menopause and Its Impact Menopause is a natural stage in a woman’s life. It marks the end of monthly periods. During this time, many women notice changes in their bodies. Often, menopausal changes in muscles and joints can cause discomfort. For example, you may feel stiff or weak. These changes can affect daily […]