Post-ACL Surgery: Why the First 4 Weeks of Rehab Determine Your Return to Sports
Introduction ACL surgery helps many athletes get back to their favorite sports. The ACL, or anterior cruciate ligament, is a strong band in your knee. When it tears, surgery often repairs it. However, the journey does not end there. Post-ACL surgery rehab is just as important as the operation itself. In fact, the first 4 […]